Ayurveda is considered by many scholars to be the oldest scripture. The term
Ayurveda refers to “ayu” means life and “veda” means knowledge. The combine
meaning is Knowledge of life.

Ayurveda defines disease as the natural end result of living out of harmony with one’s constitution. This unique balance of energy determines everything from our bone structure to our predisposition toward certain health challenges. Our constitution defines what we are naturally attracted to as well as what repels us. It defines what is in harmony with our nature and what will cause us to move out of balance and experience sickness and disease. Because we all have a different balance of energy, Ayurveda shows that the path to optimal health is different for each person depending upon their constitution…